The Confident Birth Experience


3.5 hour Hospital Birth Course - The goal of this course is to help you feel calm, confident, and ready for the birth that feels right for you. Partners get a lot out of it too—with plenty of support tips, hands-on tools, and ways to be truly helpful during labor.

We’ll go over comfort techniques, pain management strategies, and practice with tools like the birth ball and peanut ball to help you feel prepared and supported every step of the way.

The course is $200 per couple and includes a resource-packed folder, loads of useful info, a thoughtful little gift, ongoing encouragement, and text/email support whenever you need it.

Topics Include:

  • Birth Plans

  • Expectations for birth

  • The importance of mindset

  • Aligning with provider

  • Promoting labor & inductions

  • Stages of labor

  • Advocacy

  • Body balancing techniques

  • Comfort measures

  • Coping with labor

  • Importance of breath control

  • Partner support tips

  • Interventions

  • Positions for labor & pushing

  • Cesarean birth

  • Newborn hospital procedures

  • Birth recovery

Group classes are held in my private studio at The Secret Garden Salon & Spa 702 Forest Avenue Staten Island, NY 10310 and at Tribeca Pediatrics two Staten Island offices.

Check out the next upcoming class!

Want to receive notifications of future group classes? Fill out a contact form.

 

Private Childbirth Class

Looking for a more personalized experience or a schedule that fits seamlessly into your life? Private classes are a flexible option for any stage of your parenting journey—whether you’re expecting your first baby, your third, or simply want a refresher. Sessions can be held in the comfort of your own home or at my private studio. Each session is thoughtfully customized to meet your unique needs and preferences.

Interested in a private course? Fill out a contact form.

Online Childbirth Class

The most beautiful online course that you move through at your own pace.

  • 6 lively pre-recorded podcasts

  • Revisit sessions as you need

  • Birth plan guidance

  • Preparing for Birth Journal mailed to you

  • Infant feeding course by an IBCLC is included