3-hour Hospital Birth Course - The goal of the course is for you to feel prepared for your best birth and to feel confident and calm. Partners love the course because it includes support tips and hands-on practice. The course fee is $125.00 per couple.  There is also an option to add on the comprehensive two-hour pre-recorded breastfeeding course, Prepared Feeding, taught by an IBCLC and it includes a birth course journal for an additional $40.  This group class is taught every 6-8 weeks.

Topics include:

• Birth Plans

• Expectations for birth

• The importance of mindset

• Promoting labor & inductions

• Stages of labor

• Advocacy

• Body balancing techniques

• Comfort measures

• Coping with labor

• Importance of breath control

• Partner support tips

• Interventions

• Positions for labor & pushing

• Cesarean birth

• Newborn procedures