3-hour Hospital Birth Course - The goal of the course is for you to feel prepared for your best birth and to feel confident and calm. Partners love the course because it includes support tips and hands-on practice. The course fee is $150.00 per couple. You will receive resources, encouragement, and a ton of new knowledge.

This group class is taught every 4-6 weeks.

Topics include:

• Birth Plans

• Expectations for birth

• The importance of mindset'

• Aligning with provider

• Promoting labor & inductions

• Stages of labor

• Advocacy

• Body balancing techniques

• Comfort measures

• Coping with labor

• Importance of breath control

• Partner support tips

• Interventions

• Positions for labor & pushing

• Cesarean birth

• Newborn procedures